This low calorie Strawberry-Mango Protein Drink is one of my go-to snacks. I was pretty bad over the past week, not always eating right & not really putting any effort into doing workouts. Well, spring is on it’s way…so I’m getting back on track PRONTO!… [read more]
This Matcha Fizz is inspired by the old fashioned fizz recipes that used fresh egg whites. Here we get the protein and fizzy effect without the risk of salmonella thanks to powdered egg whites. I know what your thinking… As if she isn’t odd enough… [read more]
This Creamy Watermelon Mint Smoothie recipe is based off one of the eight under 250 calorie smoothies in the August issue of Cooking Light. Their version was only 98 calories! I added a little honey to mine, and swapped out the 2% Greek Yogurt with… [read more]
I have been watching the Kentucky Derby every year for quite some time. For many years, Derby Day meant Mint Juleps for me, but these days my viewing companion is my preschooler, so non-alcoholic beverages are more in order. As the race is coming up… [read more]
An easy strawberry watermelon cooler recipe to refresh you this summer.