I was in Whole Foods a couple days ago, and they had Hake on sale. I have never made this fish before, but was feeling adventurous, and the fish monger told me it was quite similar to cod in flavor, just less flaky. After cooking… [read more]
Here in New England, baked cod is standard fare. Most every restaurant has fresh baked cod with a crumb topping or stuffing, on the menu, it is an easy and quick dish to prepare. While some places add a bit of seafood to the topping,… [read more]
It has become more and more evident that a diet rich in whole grains and healthy fats can make a significant difference in one’s overall health. If you can make your family nutrient packed dishes, that satisfy both their taste buds and their tummy, they… [read more]
I felt like having something a little different for breakfast this morning. I had some nice ripe avocados on hand (courtesy of Avocados from Mexico) & shrimp in the freezer, so went about putting a simple recipe together. After scouring the cabinets and deciding eggs… [read more]
If you like your seafood spicy this tuna steak recipe is for you. Red Curry Tuna Steaks pack a bit of heat, but are not overpowering. I like to serve it over a bed of jasmine rice , which has been cooked with chicken broth… [read more]
This Caribbean shrimp and mango sandwich with fresh basil and diced tomatoes, not only tasted scrumptious, but I found the vibrant colors cheerful and appetizing.