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Sweet Potato Salad with Apples, Walnuts and Cranberries in Ginger Lime Dressing
Sweet Potato Salad with Granny Smith Apples, Walnuts and Cranberries in Ginger Lime Dressing.
Course
salads, sides
Cuisine
American
Prep Time
15
minutes
minutes
Servings
6
Calories
230
kcal
Author
Robin Gagnon
Ingredients
1
lb.
sweet potato
raw peeled
3
Granny Smith apples
peeled and cored
½
cup
dried cranberries
½
cup
walnuts
chopped
1
juice of lime
about ½ cup
2
teaspoon
fresh grated ginger
1
teaspoon
Kosher salt
3
tbs.
maple syrup
2
tbs
olive oil
Instructions
Cut the sweet potatoes and apples into julienne strips, by cutting thin planks, then slicing into matchsticks.
Put the matchsticks into a large shallow bowl. Add the cranberries and walnuts.
In a small bowl whisk together the lime, ginger, salt, maple syrup and oil.
Pour the dressing over the salad and toss gently with your hands, until everything is evenly distributed.
Serve room temperature or chilled.
Notes
This will make 4 entree salads or 8-10 sides.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
32
g
|
Protein:
2
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Sodium:
431
mg
|
Potassium:
320
mg
|
Fiber:
3
g
|
Sugar:
16
g
|
Vitamin A:
10725
IU
|
Vitamin C:
3.3
mg
|
Calcium:
43
mg
|
Iron:
0.8
mg