Grapenut Custard Pudding is a traditional New England dessert. It is a custard featuring Grape Nuts cereal. This includes a sugar-free version and is reduced fat.
Course Dessert
Cuisine American
Diet Diabetic
Keyword grapenut custard pudding
Prep Time 10 minutesminutes
Cook Time 50 minutesminutes
Total Time 1 hourhour
Servings 10
Calories 129kcal
Author Robin Gagnon
Ingredients
4cupsmilk
4large eggs
½cup erythritol (or sugar)
2tsp.vanilla extract
¼teaspoonground nutmeg
¼teaspoonKosher salt
1cupGrape Nuts cereal
Instructions
Preheat oven to 350 degrees.
Scald the milk. (Heat, but stop just as it is about to boil)
While heating the milk, beat eggs, sugar substitute, vanilla, nutmeg and salt in large batter bowl.
Once milk has scalded, whisk a little into eggs to temper, add a bit more, whisk, then add remaining milk and give it a final whisk.
Coat interior of baking dish with cooking spray or thin coating of butter or oil. Pour in the custard, then pour Grape Nuts over the top evenly.
Place the custard dish in roasting pan. Pour water in larger pan until it comes halfway up the inside baking dish or slightly higher.
Bake for approximately 50 minutes. Center will still jiggle, but be mostly set when done. A knife inserted in center comes out clean at this point.
Let cool. Serve warm or cold, with or without whipped cream.
Notes
*Nutritional info based on using zero calorie sweetener.Net carbs are lower, as the fiber and sugar alcohols would be subtracted when using erythritol. I estimate they are around 11 or 12 per serving.