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Green Tea Smoothie Recipe (Vegan, Dairy-free, Clean-Eating)
This Matcha Green Tea smoothie is vegan and features chia seeds.
Course
Drinks
Cuisine
Ecclectic
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
1
Calories
215
kcal
Author
Robin Gagnon
Ingredients
1 ½
cups
Unsweetened Almond Milk
Original or Vanilla
1
medium banana
sliced (frozen or not)
½
teaspoon
matcha
green tea powder
1
tbs
chia seeds
1
scoop
45ml stevia extract powder*
Instructions
Add ingredients to blender in order of appearance, then pulse until smooth.
If bananas are not frozen you may like to add a couple ice cubes.
Allow to sit a minute before drinking so the chia can start to thicken.
Notes
*if using a stevia erythritol blend (ie. Truvia or Swerve) use a single serve packet
Nutrition
Calories:
215
kcal
|
Carbohydrates:
34
g
|
Protein:
7
g
|
Fat:
8
g
|
Sodium:
226
mg
|
Fiber:
10
g
|
Sugar:
14
g