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Mediterranean Tuna and Chickpea Wrap
An easy nutritious wrap featuring yellowfin tuna and chickpeas along with Mediterranean flavors.
Course
Main Course
Cuisine
Mediterranean
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
Ingredients
4
sandwich wraps
tzatziki sauce
romaine lettuce
Filling
2
pouches
Starkist EVOO Yellowfin Tuna with Sundried Tomatoes
1
15 oz can
chickpeas
drained and rinsed
½
15 oz can
black olives
sliced
¼
cup
fresh parsley
coursely chopped
3
ounces
feta
chopped
Instructions
Prepare the filling by mixing the first four ingredients together well, then fold in the feta until evenly distributed in the mixture.
Smear a dollop of the tzatziki sauce on the wrap, top with lettuce and a hearty helping of the tuna and chickpea mixture.
Roll while folding sides in, as you would a burrito