This stuffed artichoke recipe is low carb, keto diet complaint, gran-free, and gluten-free.
Appetizer, Light Entree, Side Dish
Italian, Keto, Low Carb
½c.Shredded pork rind crumbs
½c.Shredded mozzarella cheese divided
¼c.Grated parmesan cheese
2tbspFreshly chopped parsley
Salt and pepper to taste
Place about an inch of water in the bottom of a skillet or pot on the stove over medium heat, and bring to a low boil.
Add 2 tbsp of lemon juice to the water.
Cut the stem off of the artichoke, as well as a small portion of the top. Take kitchen scissors and snip off the sharp pointy end of each of the artichoke’s leaves. The center of the artichoke with purple leaves is prickly too. That can be removed, but it is easier just to leave it and avoid while eating.
Place the prepared artichoke into the water face up, cover and simmer for 25 minutes or until tender.
Remove the artichoke from the water, drain and allow it to cool for several minutes.
In a mixing bowl, combine all but a few tablespoons of the mozzarella cheese, the parmesan cheese, olive oil, garlic, pork rind crumbs, chopped parsley as well as salt and pepper to taste. Mix to combine well.
Using a spoon, stuff the mixture into the artichoke being careful to get it into each section.
Sprinkle the remaining mozzarella cheese on top of the artichoke.
Place the stuffed artichoke on a baking dish or tray, and broil for 5 minutes or until the cheese has begun to bubble and become golden brown.
5 Net grams of crabs
Keto Stuffed Artichoke Recipe
Amount Per Serving
Calories 854Calories from Fat 495
% Daily Value*
Saturated Fat 23g144%
Vitamin A 1015IU20%
Vitamin C 19.3mg23%
* Percent Daily Values are based on a 2000 calorie diet.
Courtesy of Mom Foodie - Keto Stuffed Artichoke Recipe find it at https://momfoodie.com/keto-stuffed-artichoke/