bacon cheeseburger pop

Keto Bacon Wrapped Burger Lollipops

A perfect keto appetizer or meal for those starting out or being extremely strict on their carbs. These Mini Keto Bacon Cheeseburger on a stick will be a hit with everyone, including those not on the diet.

Course Appetizer
Cuisine American, Keto
Keyword Bacon Cheeseburger Lollipops, Keto Appetizers
Prep Time 15 minutes
Cook Time 30 minutes
Servings 8
Calories 399 kcal


  • 2 lbs. Lean ground beef
  • 16 Slices bacon
  • 4 oz. Cheddar cheese cut into ½ oz. cubes
  • 2 tsp Worcestershire sauce
  • 1 tsp Garlic powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Wooden skewers


  1. Preheat the oven to 350 degrees.In a mixing bowl, combine the lean ground beef, garlic powder, Italian seasoning, Worcestershire sauce and salt and pepper to taste.
  2. Mix well with your hands until completely combined. Then form the meat mixture into 8 equal patties.

  3. Place a cube of cheese in the center of each meat patty, and form the meat back around it so that it is in the center of the patty.
  4. Wrap one slice of bacon lengthwise around  the meat patty, and wrap a second slice of bacon the opposite way around each meat patty.
  5. Place a skewer all the way through each meat patty, and place them on a rack on a baking sheet.
  6. Bake for 30-40 minutes until done to your liking, and until the bacon is crispy.
  7. Garnish with some fresh chopped green onions if desired, and serve with your favorite keto-friendly dipping sauce.
Nutrition Facts
Keto Bacon Wrapped Burger Lollipops
Amount Per Serving
Calories 399 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 11g69%
Cholesterol 114mg38%
Sodium 469mg20%
Potassium 510mg15%
Carbohydrates 1g0%
Fiber 0g0%
Sugar 1g1%
Protein 33g66%
Vitamin A 160IU3%
Vitamin C 0.2mg0%
Calcium 120mg12%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.