bacon cheeseburger pop

Keto Bacon Wrapped Burger Lollipops

A perfect keto appetizer or meal for those starting out or being extremely strict on their carbs. These Mini Keto Bacon Cheeseburger on a stick will be a hit with everyone, including those not on the diet.

Course Appetizer
Cuisine American, Keto
Keyword Bacon Cheeseburger Lollipops, Keto Appetizers
Prep Time 15 minutes
Cook Time 30 minutes
Servings 8
Calories 399 kcal


  • 2 lbs. Lean ground beef
  • 16 Slices bacon
  • 4 oz. Cheddar cheese cut into ½ oz. cubes
  • 2 tsp Worcestershire sauce
  • 1 tsp Garlic powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Wooden skewers


  1. Preheat the oven to 350 degrees.In a mixing bowl, combine the lean ground beef, garlic powder, Italian seasoning, Worcestershire sauce and salt and pepper to taste.
  2. Mix well with your hands until completely combined. Then form the meat mixture into 8 equal patties.

  3. Place a cube of cheese in the center of each meat patty, and form the meat back around it so that it is in the center of the patty.
  4. Wrap one slice of bacon lengthwise around  the meat patty, and wrap a second slice of bacon the opposite way around each meat patty.
  5. Place a skewer all the way through each meat patty, and place them on a rack on a baking sheet.
  6. Bake for 30-40 minutes until done to your liking, and until the bacon is crispy.
  7. Garnish with some fresh chopped green onions if desired, and serve with your favorite keto-friendly dipping sauce.
Nutrition Facts
Keto Bacon Wrapped Burger Lollipops
Amount Per Serving
Calories 399 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Cholesterol 114mg 38%
Sodium 469mg 20%
Potassium 510mg 15%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 33g 66%
Vitamin A 3.2%
Vitamin C 0.2%
Calcium 12%
Iron 17.4%
* Percent Daily Values are based on a 2000 calorie diet.