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Green Tea Lemonade Recipe, Keto and Traditional
This green tea lemonade is a staple in our house. I previously made the traditional version, but now make the keto version for everyone.
Course
Drinks
Cuisine
Ecclectic
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
12
Calories
10
kcal
Author
Robin Gagnon
Ingredients
2
cups
of hot water
½
teaspoon
matcha powder*
1
cup
erythritol
cane sugar for non-keto version
⅓
cup
fresh squeezed lemon juice
approx. 3 lemons
1 ½
quarts
cold water
Instructions
Stir the matcha and sugar into the hot water.
Once dissolved, add the lemon juice and cold water.
Notes
*matcha is powdered green tea
*The traditional version has 67 calories, 17 g carb, 16g sugar
Keto version 16.4 carbs - 16 sugar alcohols = 0.4
Nutrition
Calories:
10
kcal
|
Carbohydrates:
0.4
g
|
Protein:
0
g
|
Fat:
0
g
|
Potassium:
9.2
mg
|
Sugar:
0.2
g
|
Vitamin C:
2.1
mg