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Sweet Potato Hash with Pepperoni
Easy sweet potato pepperoni hash recipe.
Course
Breakfast
Cuisine
American
Diet
Gluten Free
Keyword
sweet potato hash
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
Calories
242
kcal
Author
Robin Gagnon
Ingredients
1
large sweet potato
small diced
½
a sweet onion
diced
handful of pepperoni
around 24 standard size slices
Instructions
Cut up the pepperoni in narrow strips or just shred it up with a serrated knife.
Place in skillet over med heat, and fry until enough fat has rendered to coat bottom of pan.
Add the sweet potatoes and onion, continue cooking over medium until sweet potatoes are cooked through and slightly browned.
Nutrition
Calories:
242
kcal
|
Carbohydrates:
29
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
25
mg
|
Sodium:
491
mg
|
Potassium:
546
mg
|
Fiber:
4
g
|
Sugar:
9
g
|
Vitamin A:
16032
IU
|
Vitamin C:
7
mg
|
Calcium:
56
mg
|
Iron:
1
mg