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Mango Lemonade Recipe
Course
beverage
Cuisine
American
Diet
Gluten Free
Keyword
mango lemonade
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
8
Calories
79
kcal
Author
Robin Gagnon
Ingredients
2
large mangoes
1
cup
freshly squeezed lemon juice
about 4 lemons
½
cup
sugar
3
cups
Water
Instructions
Dissolve the sugar in 1 cup of the water in saucepan over medium heat. Allow to cool.
Peel and puree the mango.
Mix all the ingredients together well, in a large pitcher.
Serve over ice.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
20
g
|
Sodium:
5
mg
|
Potassium:
100
mg
|
Sugar:
18
g
|
Vitamin A:
445
IU
|
Vitamin C:
26.8
mg
|
Calcium:
9
mg
|
Iron:
0.1
mg