Nutritious Sausage Pepper soup with 7 net grams of carbs per serving.
Place pot over medium high heat burner. Add oil, sausage and onions. Saute until the onions start to soften.
Add the peppers, garlic and Italian seasoning. Continue to saute until sausage it just starting to brown at edges.
Pour in the tomatoes and broth. Bring to a boil and cover. Cook for 8-10 minutes.
Shut off burner and toss in the fresh spinach. Stir until wilted. Serve promptly.
Red, yellow and orange bell peppers were chosen over green in this recipe. They are sweeter, have less aftertaste and provide a better nutrition profile than the green ones in my opinion.
9 grams carbs - 2 grams fiber = 7 net carbs per serving
Courtesy of Mom Foodie - Sausage and Pepper Soup Recipe find it at https://momfoodie.com/sausage-and-pepper-soup/