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Keto Churros Recipe
Keto Churros are surprisingly easy to make and have just 2 net carbs per churro.!
Course
Dessert
Cuisine
American, Keto, Low Carb, Mexican
Prep Time
15
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
35
minutes
minutes
Servings
14
Calories
77
kcal
Ingredients
¾
cup
almond flour
½
cup
coconut flour
½
teaspoon
xantham gum
Pinch
of salt
1
cup
of water
1
tablespoon
coconut oil
2
teaspoon
stevia extract
powder (you may sub this for your preferred stevia or sweetener, the quantity may change)
¼
teaspoon
cinnamon powder
1
large egg
Optional Toppings
1
tablespoon
cinnamon
2
teaspoon
of stevia/ carb free powdered sugar
sugar free chocolate syrup
US Customary
-
Metric
Instructions
Preheat the oven to 350F and line a baking sheet with parchment paper.
In a medium bowl add all the dry ingredients (almond flour, coconut flour, xantham gum, and salt), whisk and leave aside.
In a medium saucepan add water, stevia, cinnamon, and coconut oil and bring to boil, let it rest for 3 minutes.
Add the dry ingredients and stir with a rubber spatula.
Add the egg and continue stirring until homogenous.
Scoop dough into a piping bag fitted with a star piping tip.
Pipe the dough directly onto the parchment paper on the baking sheet to the desired length (I made them about 6 inches each)
Bake for 15 minutes or until edges starts to get golden, then broil on low for 3 minutes and remove from the oven.
Serve warm and top with cinnamon and stevia if desired, you may also melt sugar-free chocolate to dip churros in or use sugar-free syrup.
Nutrition
Calories:
77
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
6
g
|
Fiber:
2
g