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Cajun Chicken Pasta Recipe with Sausage
This spicy and creamy Cajun Chicken Pasta with sausages and peppers is a hearty pasta recipe your family will love!
Course
Main Course, Pasta
Cuisine
American, Cajun
Keyword
cajun chicken and sausage pasta, cajun chicken pasta, Cajun pasta
Prep Time
10
minutes
Cook Time
15
minutes
Total Time
25
minutes
Servings
4
Calories
454
kcal
Author
Robin Gagnon
Ingredients
3
cups
cooked pasta (any shape)
cook pasta al dente and preserve a ½ cup of pasta water for later use
1
tablespoon
olive oil
1
small white onion
chopped
2
cloves
garlic
minced
1
pound
boneless skinless chicken breast
cut into bite size or thin strips
2 ½
teaspoon
Cajun seasoning spice
1
link
smoked sausage (such as Andouille sausage)
sliced
½
green bell pepper
sliced
½
red bell pepper
sliced
½
cup
tomato sauce
¼
cup
preserved cooked pasta water
or low sodium chicken broth
½
cup
heavy whipping cream
20
cherry tomatoes
halved
½
cup
cheddar
shredded
Kosher salt and pepper to taste
Instructions
In a large saute pan, on medium high heat, add oil and chopped onion and garlic. Cook until the onion begins soften.
Add chicken breast to the pan, then sprinkle Cajun spice all over the chicken.
Continue stirring chicken over medium high heat until all sides are cooked. Then add slices of sausages and cook for another minute.
After that, add cooked pasta, preserved pasta water and cook for a further 2 or 3 minutes or until most of the water evaporated.
Add bell pepper followed by tomato sauce and stir until the bell peppers cooked completely, about 2 minutes.
Reduce the heat to medium, stir in the heavy cream to coat everything completely then turn off the heat.
Add cherry tomatoes, and adjust seasoning with salt and pepper if necessary. Sprinkle shredded cheddar cheese on top. Serve immediately.
Notes
Cook the pasta al dente to use in this dish.
Nutrition
Calories:
454
kcal
|
Carbohydrates:
38
g
|
Protein:
24
g
|
Fat:
23
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
95
mg
|
Sodium:
370
mg
|
Potassium:
709
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
2285
IU
|
Vitamin C:
55
mg
|
Calcium:
156
mg
|
Iron:
3
mg