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Chicken Olive Pasta
Easy chicken pasta with black and green olives in garlic sauce with sun dried tomatoes.
Course
Entree
Cuisine
Italian, Mediterranean
Keyword
chicken olive pasta
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
383
kcal
Author
Robin Gagnon
Ingredients
½
pound
dry pasta
, cooked al dente (while spaghetti is shown any shape of pasta works)
⅔
lb
chicken breast
1
tbs
olive oil
1
clove
garlic
1
teaspoon
red pepper flakes
4-5
sprigs
fresh thyme
if all you have is dried use a couple pinches
¼
cup
black olives
canned or jarred, sliced or whole
¼
cup
green olives
canned or jarred, sliced or whole
½
cup
chicken stock
¼
cup
sun-dried tomatoes
dry packed*
Instructions
Slice chicken breast meat into bit sized pieces, and mince the garlic.
Put oil in non-stick skillet over med-high heat, once hot add garlic, red pepper and thyme.
Once garlic is soft, add the chicken. Sauté until cooked through.
Chop and add the olives. Mix, then remove to bowl and set aside.
Chop the sun-dried tomatoes and put in pan and add stock. Boil rapidly, while stirring until stock is reduced by half.
Add cooked pasta, toss, then add rest of ingredients back to pan and toss again.
Serve with plenty of grated Parmesan cheese and a sprinkle of sliced fresh basil if you like.
Notes
*you can use use oil packed sun-dried tomatoes, rather than with stock would add them with the olives though.
Nutrition
Calories:
383
kcal
|
Carbohydrates:
48
g
|
Protein:
25
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
49
mg
|
Sodium:
421
mg
|
Potassium:
683
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
295
IU
|
Vitamin C:
3.9
mg
|
Calcium:
32
mg
|
Iron:
1.8
mg