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kamut & chick pea salad
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4.72 from 14 votes

Spiced Kamut and Chick Pea Salad

This chick pea and Kamut recipe is delicious and easy to prepare. The spiced Kamut salad with chick peas and tomatoes is a great side dish for grilled foods.
Course Salad, side
Diet Low Lactose, Vegan, Vegetarian
Prep Time 8 minutes
Total Time 8 minutes
Servings 2
Calories 372kcal
Author Robin Gagnon

Ingredients

  • 1 cup cooked kamut or other whole berry wheat
  • 1 can chick peas
  • 6-9 grape tomatoes chopped
  • 1 clove garlic crushed/minced
  • 1 tbs olive oil
  • 1 teaspoon paprika
  • ½ teaspoon thyme
  • ½ teaspoon tumeric
  • 1 tbs balsamic vinegar
  • ½ tbs white vinegar or lemon juice
  • salt & pepper to taste

Instructions

  • Combine the kamut, chick peas and tomato in a high mixing bowl.
  • In small dish, mix together garlic, oil, paprika, thyme and tumeric, to make dressing.
  • Pour dressing over the the kamut mixture, and stir to evenly coat.
  • Add salt and pepper to taste.

Nutrition

Calories: 372kcal | Carbohydrates: 64g | Protein: 17g | Fat: 12g | Fiber: 17g