Yes, you can have jello shots on keto with these Sugar Free Jello Shots!
Keto Jello Shots
These jello shots are 0 net carbs, great for those on a ketogenic diet!
Yes, you should consume these in moderation. Not just due to alcohol intake, but because despite alcohol not having carbs it can temporarily stall fat burning. They won't ruin your diet though, like regular jello shots would.
Making Sugar free Jello Shots
Let's make a batch of these zero carb shots.
You will get 12 shots per box of sugar-free jello.
Ingredients
- Sugar free Jello
- boiling Water
- your choice of: vodka, gin, tequila, rum*, or other basic unsweetened alcohol
- Sugar free gummy bears
- Shot cups
Use rum to make a keto version of Rummy Bear Jello Shots!
Preparing
- Place 1 cup of water into a pot, and bring to a low boil on the stove.
- As soon as the water boils, remove it from the heat. Whisk the box of sugar free Jello into the boiling water, until completely dissolved.
- Pour 1 cup of vodka (or liquor of choice) into the Jello mixture, and whisk until combined.
- Pour the Jello mixture into 12 shot cups, and allow to cool for several minutes.
- Once the Jello is cool, place a sugar free gummy bear into the center of each shot.
- Place the Jello shots into the fridge to set for a minimum of 3 hours.
- You can repeat the steps above with additional flavors of sugar free Jello to create a rainbow of colorful Jello shots.
- Place caps on the shots and store in the refrigerator until you are ready to serve them.
Enjoy these keto-friendly jello shooters! Sugar-free jello makes this a quick and easy party recipe.
Keto Sugar Free Jello Shots recipe
Enjoy Sugar free jello shots on a keto diet. Each is zero net carbs!
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Servings: 12
Calories: 45kcal
Ingredients
- 1 Box of Sugar free Jello
- 1 cup Water
- 1 cup vodka or other alcohol of your choosing
- Sugar free gummy bears
- Shot cups
Instructions
- Place 1 cup of water into a pot, and bring to a low boil on the stove.
- As soon as the water boils, remove it from the heat. Whisk the box of sugar free Jello into the boiling water, until completely dissolved.
- Pour 1 cup of vodka (or liquor of choice) into the Jello mixture, and whisk until combined.
- Pour the Jello mixture into 12 shot cups, and allow to cool for several minutes.
- Once the Jello is cool, place a sugar free gummy bear into the center of each shot.
- Place the Jello shots into the fridge to set for a minimum of 3 hours.
- You can repeat the steps above with additional flavors of sugar free Jello to create a rainbow of colorful Jello shots.
Nutrition
Calories: 45kcal | Carbohydrates: 0g | Protein: 1g | Sodium: 2mg
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