My daughter is fussy. She loves many foods, but there are many others she snubs. I do my best to provide a balanced diet for her, through giving as much variety among the things she does like on a plate. With M it isn’t too hard because she adores fruit of all kinds.
I always give her Gummy Multi-vitamins & DHA Gummies with breakfast each morning. There are actually 4 different fruits on the plate (above), if you count the blueberries in the waffle. A cup of 2% milk was served along side this plate for protein.
In general, this is what M has for breakfast pretty much every morning. The some mornings the starch will be a bagel, toast or multigrain cheerios. The fruits vary day to day, but I try and give her at least two kinds. The gummy vitamins are always served. Just because a kid won’t eat eggs, breakfast meats or hot cereal doesn’t mean you don’t have a huge array of options to give them. Even with the simple formula I use to assemble a fast breakfast for M each day, her plates are always different.
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