Looking for a versatile vegetarian dip for your next gathering? My Artichoke Bean Dip recipe is just the thing.
Artichoke Bean Dip with Sweet Onion
After buying a lot of canned artichokes last time I popped into our local discount store, I searched for a new recipe to use some in as soon as I got home. I found an old Cooking Light recipe on their website for a Sweet Onion, White Bean and Artichoke Dip (recipe link). I enjoy a good bean dip, and sweet onions and artichokes are favorites of mine, so I picked up some white beans and dug out the food processor and decided to make my own spin on this artichoke bean dip recipe.
Artichoke Bean Dip Recipe: Tweaks
Beyond the three primary ingredients, I veered off quite a bit on this vegetarian bean dip recipe. I adjusted to my personal taste, scratching a number of seasonings and reducing the massive quantity of garlic called for in the original version. The recipe was circa 2004, I thought the 1990's garlic obsession in American food had simmered down a bit by then, but it was live and kicking here.
Results
I am quite pleased with this pared down Artichoke Bean Dip Recipe. It is smooth & creamy, and the three ingredients that drew me to the recipe in the first place shine through. It would also make a fantastic vegetarian sandwich spread. I am dying to smear on Ciabatta bread with grilled eggplant, feta & a drizzle of smoked olive oil... and may just do so for lunch today.
Artichoke Bean Dip recipe with Sweet Onion
Ingredients
- 2 tbs. olive oil
- 1 cup Vidalia or other sweet onion, chopped
- 1 pinch Kosher salt
- 1 clove garlic large
- 1 tbs chives ,fresh chopped (scallions or green onions are fine if you don't have chives)
- 1 teaspoon fresh lemon thyme leaves standard thyme or oregano will do if need be
- 15 oz can white beans ,drained and rinsed
- 1 teaspoon Sambal Oelek Garlic Chili Paste*
- 14 oz can artichoke hearts , drained
Instructions
- Place skillet on med-high heat, add oil, once hot, add the onions and pinch of salt. Saute until edges brown just a little, then add garlic and herbs to hot pan and remove from heat.
- Combine everything in food processor and pulse until smooth and creamy.
- Serve with veggies, pita, or as a sandwich spread.
Notes
Nutrition
Vanessa: thequeenofswag says
This looks really delish! Must try!
Tricia Nightowlmama says
i love trying out new dips this sounds tasty
LyndaS says
I would love to have that with some pita chips.
Colleen says
I love artichoke dip this looks yummy!
Kathleen says
Definitely never heard of a dip quite like this before, but would love to give it a try.
Lisa says
Looks pretty awesome!
Jenn- The Rebel Chick says
Oh my YUM, I am so going to make this!
Ty @ Mama of 3 Munchkins says
I don't like artichokes, but my husband loves them. This looks really good though.
Rachel @ Following In My Shoes says
Sambal Olek is my FAVORITE! I use it so much. This sounds so good!
Emily @FamilyNLifeLV says
I may make this tomorrow for a party! Thank you!
Shell Feis says
You had me at artichoke. Yum!
Marcie W. says
I really enjoy the taste of artichokes, however I don't like to have to work for my food, so this is a great solution!
Donna says
I love artichoke dips... heck, I love dips! 🙂
Tiff @ Babes and Kids says
This looks really delicious and would be a great compliment to fresh veggies. Where in the grocery store do you get chili paste? I don't know if I've ever heard of it.
Penelope (NYC Blogger) says
My favorite hummus is actually made with artichoke, it's such a great veggie!
HilLesha @To the Motherhood says
It reminds me a lot like hummus - yummy! 🙂
Jennifer says
Oh I definitely need to make this asap! looks so yummy!
Theresa says
This looks really good!
Kelly @ A Girl Worth Saving says
I love artichokes and this just looks amazing 🙂
Leilani says
I love artichokes! I'll have to try this one out!
Lolo says
This sounds great!