This Pumpkin Spice Popcorn recipe is the perfect blend of sweet and savory in a festive fall snack . The colorful fall pumpkin spice white chocolate popcorn mix is very easy to make and kids will enjoy helping with preparation. Perfect for any fall celebration,… [read more]
This easy one skillet low carb chicken sausage risotto recipe is made with riced cauliflower, chicken sausage, peppers and mushrooms. You will have a flavorful and healthy family dinner for four on the table in under 30 minutes. No one will even notice is low carb…. [read more]
This Ratatouille Soup recipe with quinoa is a dieter’s dream. The recipe is quick to make, low calorie, gluten free and vegan, but packs also a lot of flavor and nutrients. While summer is ideal for making this fresh low calorie soup (under 100 calories per serving)…. [read more]
This fresh cranberry smoothie recipe is very low carb as far as fruit smoothies go. I suggest adding a little MCT oil to this to make it a full fledged Keto smoothie. This way you will get a nice boost of healthy fats, so important,… [read more]
Cast Iron Chicken Thighs … sounds like poultry that has been working out…. but seriously this Baked Turmeric Chicken Thighs Recipe is easy to make and healthy too! I had it with a simple side of sauteed broccoli rabe, for a great keto meal.
These Grilled Boneless Chicken Thighs in Turmeric Greek Yogurt Marinade are definitely going to be happening again at our house soon! The Turmeric Greek yogurt marinade features not only fresh turmeric but also fresh ginger, garlic and lemon. The result is a high protein Greek… [read more]