Matcha Green Tea Lemonade - Keto + Traditional Recipe

Green tea lemonade is a refreshing and energizing keto drink. Perfect for staying hydrated and as a smarter option to that afternoon coffee. I've included a traditional version along with the keto green tea lemonade recipe.

Matcha Green Tea Lemonade

This Matcha Green Tea Lemonade is both refreshing and energizing.  If you have never heard of matcha before it is high quality green tea leaves which have been ground into a fine powder.  Green tea in this form maximizes the beneficial healthful effects of green tea & it can be quite energizing.  So if you have a thirst to quench and need a bit of pep in your step, brew up a batch.

Get Your Matcha On

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Matcha Green Tea Powder Organic - Japanese Culinary Grade (Smoothies, Lattes, Baking, Recipes) - Antioxidants, Energy Boost - Jade Leaf Brand [30g Starter Size]Davidson's Tea Bulk, Gunpowder Green, 1 PoundStarter Matcha (16oz) - USDA Organic, Kosher & Non-GMO Certified, Vegan and Gluten-Free. Pure Matcha Green Tea Powder. Incredible Flavor, Delicate Aroma, Natural Energy Booster and Fat Burner

Good thing I have a pitcher on hand.  I have a lawn that is starting to resemble a jungle.  A glass of this Matcha Lemonade should help me power through it.

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Green Tea Lemonade Recipe, Keto and Traditional

This green tea lemonade is a staple in our house. I previously made the traditional version, but now make the keto version for everyone.

5 from 12 votes

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Course: Drinks

Cuisine: Ecclectic

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 12

Calories: 10kcal

Author: Robin Gagnon

Ingredients

• 2 cups of hot water
• ½ teaspoon matcha powder*
• 1 cup erythritol cane sugar for non-keto version
• ⅓ cup fresh squeezed lemon juice approx. 3 lemons
• 1 ½ quarts cold water

Instructions

• Stir the matcha and sugar into the hot water.
• Once dissolved, add the lemon juice and cold water.

Notes

*matcha is powdered green tea

*The traditional version has 67 calories, 17 g carb, 16g sugar

Keto version 16.4 carbs - 16 sugar alcohols = 0.4

Nutrition

Calories: 10kcal | Carbohydrates: 0.4g | Protein: 0g | Fat: 0g | Potassium: 9.2mg | Sugar: 0.2g | Vitamin C: 2.1mg