This Zucchini Salad with Chick Pea & Artichoke is what I whipped up for a simple summer dinner tonight. Nope, no in depth recipe planning here, this is fly-by-the-seat-of-your-pants gleaning from the garden and pantry style cooking. The zucchini salad makes for a nice light vegetarian or vegan meal, or a great side for some grilled meat or fish.
Zucchini is coming into season here in the North East, and the onslaught of basil is starting, so this recipe should be timely for many. If you have tomatoes readily available, by all means slice some up and toss them in when you add the dressing and basil. They will go great with the other ingredients. As is the recipe is suitable for vegans if the dressing used does not contain dairy products.
I sprinkled Parmesan cheese on mine, and feta would be an excellent addition as well (I just didn’t have any on-hand). The leftovers will be served with grilled chicken tomorrow.Print
Zucchini Salad with Chick Pea & Artichoke
zucchini salad with chickpea and artichoke
- Prep Time: 6 mins
- Cook Time: 6 mins
- Total Time: 12 minutes
- Yield: 4
- Category: Entree, Side Dish
- Cuisine: Italian, American
- 1/2 tbs oil
- 2 small zucchini squash (halved lengthwise, then sliced on the diagonal)
- 1/4 of a large sweet onion, sliced
- 1 large clove of garlic, minced
- 1 can chick peas (garbanzo beans), rinsed
- 1 can artichoke quarters, drained
- 1/4 cup Italian dressing
- 2 tbs freshly chopped basil
- Put oil in skillet, and place on med-high heat.
- Once hot, add the zucchini, onion & garlic. Saute lightly. The vegetables should be mostly cooked, but still have a bit of tooth to them, not all wilted.
- Shut off & remove from burner. Add the chick peas, and artichokes. Stir to mix in and even out temperature.
- Add the dressing and basil stir to mix evenly.
- Serve warm or cold, as is or with sprinkling of your favorite cheese.