Have you tried making a chia seed smoothie yet? This one loaded with juicy nutritious berries is a great way to start.
Chia Seed Smoothie
This Berry Chia Seed Smoothie weighs in at a meager 150 calories, and packs a lot of fiber and antioxidant power (It has both blueberries & cherries in it). It is also vegan. The use of chia seeds not only thickens this low calorie smoothie, but adds a fun crunch and plenty of fiber. Both ingredients make the beverage more satisfying as a healthy mid-day snack or light breakfast.
Learn more about the Health Benefits of Chia Seeds.
Grab some chia seeds on Amazon if you don't have them on hand & this is the blender I use for my smoothies... it is reasonably priced & has great power. Soon you will be enjoying your own Chia Smoothie with delicious berries 🙂
Chia Seed Smoothie Recipe
- 1 cup unsweetened vanilla almond milk
- ½ cup frozen blueberries
- ¼ cup frozen cherries
- 1 tbs chia seeds
- Add all ingredients to blender cup and pulse to blend until smooth.
- Allow to rest a minute for chia seeds to thicken slightly before drinking.
Try these Vegan Smoothies Too!