This healthy Black Bean Guacamole is a super quick recipe to prepare for a light vegan lunch, just add a few chips. It is also a great topping for meats, grilled veggies, veggie burgers or tex-mex meals. Plenty of unsaturated fat & fiber to keep you full throughout the day.
While this Black Bean Guacamole recipe is meant as a lunch, it would also make a great appetizer for 2-3, Double it up to serve 4-6 as an app. You may notice there is no garlic in this recipe, as it is geared for a lunch, we thought it socially prudent, and added a little onion powder instead.
Guilt free snacking doesn’t get any better than this.
- 1/2 Hass avocado chopped
- 1/4 cup black beans canned, well drained and rinsed
- 2 edges wedges of lime
- 1 tbs cilantro coarsely chopped
- pinch of Kosher salt
- 1 dash onion powder
- Add ingredients in small bowl, mix.
- Serve with chips* or as a accompaniment to meal.
*a serving of 7 tortilla chips is typically 140 calories