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Lemon Baked Cod: Easy Keto Cod Recipes

Lemon Baked Cod is a healthy fish dish.  The easy recipe is low carb and keto-diet friendly. It is perfect for busy cooks, and even the kids will enjoy this simple fish meal. The baked cod recipe is low in calories, yet high in protein and potassium. I expect it will fit in many diet plans. This lemon baked cod recipe is a great option to bake cod quickly for an easy weeknight dinner. Cod is a mild-tasting fish that easily absorbs bold flavors from seasonings and sauces. Fish is one of Continue Reading

Buttermilk Cake

There is nothing quite so comforting and rustic as this old fashioned Buttermilk Cake recipe. This is not your typical vanilla cake recipe. It is sure to be one of the most delicious cake recipes you have ever made.   The buttermilk in the vanilla cake batter gives this cake an amazing flavor with a super moist texture.  Who says you have to bring a traditional sheet cake or chocolate cake to a party? Be unique and serve this vanilla buttermilk cake at your next get together instead, Continue Reading

7 Gut Healing Foods to Add to your Keto Diet

Learn about the health benefits of gut healing foods. A healthy gut leads to long term improvements in your overall well being. All of these foods also happen to be Keto diet friendly too! Gut Healing Foods When it comes to eating healthy, there’s a lot of buzz about choosing the right foods to improve heart health, strengthen the immune system and give you enough energy to keep going. What most people, however, don’t talk about, is foods that heal the gut. Optimum gut health is linked Continue Reading

Chicken Cabbage Stir Fry - Keto Recipe

This Chicken Cabbage Stir Fry is a frequent lunch of mine it takes just a few minutes to make. The dish works on the Keto diet and fits within the concepts of the alkaline diet as well. I bet this simple low carb stir fry will be a favorite of yours soon too. It's perfect for when you are tired of zoodles and cauliflower rice. Chicken Cabbage Stir Fry This easy stir fry is one of my top food choices when I want to get back into ketosis after indulging in some carbs or alcohol. The cabbage Continue Reading

Halloween Terrarium DIY

Isn't this little Halloween Terrarium cute! It is an easy DIY project too. It is a great Halloween craft project to get the kids involved with as well.   Halloween Terrarium - Easy Decorating Project The project can be made inexpensively with dollar store items, rocks and a few craft supplies. The ghosts are easy enough you won't need a template. Why not even get a larger glass container and make a family of little rock ghosts of different sizes and shapes....even one for each Continue Reading

Cheesy Baked Asparagus - Scrumptious and Low Carb!

Cheesy Baked Asparagus is a favorite easy recipe of mine ... and I can have it on keto. It features fresh asparagus baked with a mozzarella cheese blend on top. Mmmm... so good! Cheesy Baked Asparagus Not only is this Cheesy Baked Asparagus delicious and satisfying, it is an easy low carb recipe as well. It is perfect for those on a Ketogenic diet plan. In this case I baked the asparagus at 350 degrees, so the spears would cook a little slower and the cheese would crisp at edges but Continue Reading

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